根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为 多余选项。 What attitude would you have to disappointments in life? 36 Find out how a chair,a pair of sunglasses and other items can hold unexpected promise for controlling your anger. 1.Take A Seat—Right Now There’s a reason you’ve probably never gotten into an angry state of mind from a chair.W.Robert Nay,a clinical professor,says,“Our brains become conditioned to associate sitting and lying down with feeling relaxed.’’ 37 Sitting down,Nay says,sends a message of safety and security to your brain. 2.Don’t Get Mad,Get Organized A study of nearly 11,000 subjects in 42 countries found that the key to hold back anger is preventing it in the first place.Spending a few minutes every morning to map out your day will go far in lowering anger and anxiety levels.The theory: 38 3.Keep Your Cool With A Pair Of Shades Research in the journal Cognition & Emotion(情绪)found that when people walk in direct sun without sunglasses,the light causes them to feel depressed.Those who walked unshaded against the rays had increased aggressiveness scores.Study co-author Daniele Marzoli suggests seeking shade during heated exchanges:“ 39 ’’ 4.Handle anger in a sensible way We are busy working all day as if running a car on the high way.But remember:remind yourself to brake at any time in case of sudden crash.When you’re in anger,say to yourself,“Why am I angry? Is it necessary?”When attention is transferred(转移),blind emotion will be controlled. 40 A.Don’t be an angry bird. B.Well begun is half done. C.It’s useful to handle problems. D.You’re suddenly a crazy angry person. E.That’s why it’s so easy to fall asleep on an airplane. F.Effective time management keeps you on track,avoiding stress. G.Compared outdoor,indoor conversations have more friendly interactions.
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